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Asparagus

Asparagus

Asparagus is available from May to about mid-June. Broil some in the oven at 400 degrees for about 15 minutes, Toss with olive oil, salt and pepper, and garlic salt. Did you know: asparagus is packed with good-for-you vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, protein, and fiber. Because of all these nutrients, asparagus offers some serious health benefits.

Joyce Cimbalista